How many hours of sleep should a 13 year old girl get to get rid of dark eye circles?
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Answer:
I think its like 9 hours a night, roughly. Its important to not sleep too much aswell, i know that sounds weird but having more than like, 10 hours a night can make you feel even more tired. And it might make your dark eye circles worse, idk.
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Other answers
I think its like 9 hours a night, roughly. Its important to not sleep too much aswell, i know that sounds weird but having more than like, 10 hours a night can make you feel even more tired. And it might make your dark eye circles worse, idk.
Tailah
Are you sure it's not allergies? And I'd say you should probably be getting around 8-10 hours a night anyway, many kids your age aren't getting enough sleep and there are several reasons why it's not healthy to be un-rested.
Jake
Scientific studies show that you should get 7 hours a sleep a day, but at your age... more sleep means you do better in School.
AKaila13
Are you sure it's not allergies? And I'd say you should probably be getting around 8-10 hours a night anyway, many kids your age aren't getting enough sleep and there are several reasons why it's not healthy to be un-rested.
Jake
Scientific studies show that you should get 7 hours a sleep a day, but at your age... more sleep means you do better in School.
AKaila13
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