Knee hurts when I run? Just joined track?
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Well, around 2 or three weeks ago i joined Track and Field. Just at the begging of last week I started to experience pain in my left knee. It got gradually worse, but got much worse when I had track meet on Thursday where I explained to my Coach that under no circumstances I wanted to run so I could allow my knee to heal as it was getting better. He told me I did not have to run but he wanted me too. I do long distance so I am expected racesompetions a mile and a 800. I didn't do the mile and instead did a 800 (Two laps around a high school track). During my run it did not hurt and if it did I didn't focus much on it at all. After the race though I was in much pain and my knee hurt really bad, before It would only hurt when I ran but then it was when I walked. I iced it and I am icing it as I speak. I had track yesterday but I basically walked the entire time. I have a track mWednesday Wendsday and I'm really quite nervous because I know that my Coach probably won't want me to skip out on the mile again. I'm really nervous that my Knee will get worse and I won't be able to run in my meet. So basically my questions are the following How should I explain this to my coach? (I've only told him 1 or 2 times as I don't want to whine because he dosen't like it.) Should I see a doctor if it progresses to get worse? Should I run in my meet if I am still in pain?
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Answer:
Be honest with your coach and make an appointment to see your docotor. I would not continue to run at this time. This pain doesn't sound normal to me.
Julia at Yahoo! Answers Visit the source
Other answers
Be honest with your coach and make an appointment to see your docotor. I would not continue to run at this time. This pain doesn't sound normal to me.
TM
tell him your situation and get your knee checked out by a doc
fishy101
tell him your situation and get your knee checked out by a doc
fishy101
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