How do I get rid of the mucas?

How can you get all the mucas out of sinuses without medicine?

  • Answer:

    Drink lots of fluids, which will thin out your mucus and may help prevent your sinuses from getting blocked up.You can also use a humidifier or vaporizer. And you can take a hot shower or try to breathe in steam from a pot on the stove.

Stephanie G. at ChaCha Visit the source

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