Are water soluble vitamins stored in the body more than fat soluble vitamins?
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Answer:
Fat soluable vitamins are stored in the body when fat it stored. If you consume an excess of water soluable vitamins (like vitamin C), you just 'pee it out', as a nurse once told me. You can actually overdose on fat soluable vitamins, so don't pig-out on moose liver. (High in vitamin A)
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