What workouts can I do at home to get me back into shape for football
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Answer:
Do squats, push ups, pull ups, lunges, run every other day, do crunches, and work your forearms with lifting weight.
Anonymous at ChaCha Visit the source
Other answers
Do squats, push ups, pull ups, lunges, run every other day, do crunches, and work your forearms with lifting weight.
Landon Ashby
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