What are some stretches I can do for upper back pain?
What kind of stretches can I do after doing push ups so I don't have pain in my neck back and shoulders?
-
-
Answer:
Stretching and strengthening exercises include extension exercises, which stretch tissues along the front of the spine, strengthen the back muscles, and may reduce pain caused by a herniated disc.
ChaCha Visit the source
Related Q & A:
- What kind of job can i get with a degree in business administration?Best solution by Yahoo! Answers
- What kind of jobs can I get if I major in International Business?Best solution by answers.yahoo.com
- What kind of jobs can i apply for with a associate degree in computer science?Best solution by Yahoo! Answers
- How do I find a certain tv channel if I don't know what number it is?Best solution by timewarnercable.com
- If I major in engineering what kind of jobs can I get?Best solution by resources.alljobopenings.com
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.