How to deal with allergies without medication?

How can I help my allergies without any medication?

  • Answer:

    Allergy help w/o meds: a couple of weeks b4 allergy symptoms kick in start taking Nasalcrom-a drug-free OTC nasal spray that coats nasal passages against allergens. Boost immunity w/Vit C, eating well, getting enuf sleep & manage stress levels. Supplementing your diet with natural anti-inflammatory agents such as turmeric, ginger, and garlic has also been shown to help.

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