Whats a fast way to lose 15 pounds in a short period of time?
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Answer:
The secret to how to lose 15 pounds fast is to eat fewer calories and be active. A pound of fat is about 3,500 calories. To lose 1 pound a week, you have to eat 3,500 fewer calories a week or to burn 3,500 calories.
Mindy D. at ChaCha Visit the source
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