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How much sleep does a pregnant woman need?

How much sleep does a pregnant woman need in her first trimester

  • Answer:

    The number of hours you should be sleeping during the first trimester of your pregnancy varies from woman to woman, but you should listen to your body, rest when you feel tired and schedule and prioritize sleep because the changes that occur during pregnancy can cause sleep disturbances.

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The number of hours you should be sleeping during the first trimester of your pregnancy varies from woman to woman, but you should listen to your body, rest when you feel tired and schedule and prioritize sleep because the changes that occur during pregnancy can cause sleep disturbances.

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