What is a track snack?

Are Ritz crackers good to eat for a snack the day of a track meet

  • Answer:

    A few helpful things for athletes in any events to have in their bags: -Band-aids,small and large, for blisters -Toilet paper/Kleenex -Water bottle/sports beverage-Energy snack of choice (bars, gels, crackers, etc.)- Pain relievers-Warm-up jacket.

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A few helpful things for athletes in any events to have in their bags: -Band-aids,small and large, for blisters -Toilet paper/Kleenex -Water bottle/sports beverage-Energy snack of choice (bars, gels, crackers, etc.)- Pain relievers-Warm-up jacket.

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