How to be serious and stick to a commitment?

How do I stick 2 a 6-week diet commitment?

  • Answer:

    To be successful, it helps to understand why you want to lose weight. So before you begin a weight loss plan, ask yourself: Am I ready to do this? Is my motivation coming from within? Can I deal with occasional setbacks or lack of progress?

Anonymous at ChaCha Visit the source

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To be successful, it helps to understand why you want to lose weight. So before you begin a weight loss plan, ask yourself: Am I ready to do this? Is my motivation coming from within? Can I deal with occasional setbacks or lack of progress? !

Amy Fallis

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