If I have trouble staying away from home and I can't sleep I'm going 2 summer camp 4 almost 3 weeks can you help me give me ideas on how to fall asleep?
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Answer:
Get into a comfortable position, loosen any tight restrictive clothing and relieve that stress. Practice some deep breathing to further relax yourself. Try reading if you still can't fall asleep.
Leslie M. at ChaCha Visit the source
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