What are good stretches to relieve upper back pain
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Answer:
When suffering from lower back pain, great care must be taken with lower back stretches or lower back exercise. The "no pain, no gain" motto does not apply.In fact, lower back exercises which are painful may cause further strain.
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Other answers
When suffering from lower back pain, great care must be taken with lower back stretches or lower back exercise. The "no pain, no gain" motto does not apply.In fact, lower back exercises which are painful may cause further strain.
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