What are some good therapy exercises for a broken wrist?
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Answer:
Make a fist around the thumb of your opposite hand, with your fingers wrapped around the back of your injured hand. Use your fingers to push your hand into the position of wrist flexion. Hold this stretch for 10 seconds for the best results.
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Other answers
Make a fist around the thumb of your opposite hand, with your fingers wrapped around the back of your injured hand. Use your fingers to push your hand into the position of wrist flexion. Hold this stretch for 10 seconds for the best results!
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