Home remedies to get rid of pimples fast?

Home Remedies to Get Rid of Pimples

• Answer:

  Treating acne problems can be frustrating, especially with so many conflicting opinions on the subject and so many types of treatments available. Finding what works can often be a matter of trial and error, but one thing is for sure: acne is painful and embarrassing. Natural Treatments According to the experts at the Mayo Clinic, there are a variety of options for natural acne treatments. Look for a lotion or cream that lists alpha-hydroxy acids, salicylic acid or bovine cartilage as an ingredient. Or try gels containing 5 percent tea tree oil. These may work more slowly than some other treatments and may also cause dermatitis (inflammation of the skin), so talk to your doctor or discontinue use if you experience problems. Be sure to talk to your doctor before using any of these supplements to determine if they are safe for you. Vitamin and Mineral Supplements Using niacin, vitamin A and vitamin E together can be effective to treat acne. Consume the following supplements daily for a month: 100 milligrams of niacin three times a day, 50,000 international units of vitamin A three times a day, and 400 milligrams of vitamin E once daily. Taking zinc supplements is another effective method for some people. Zinc supplements are found in capsule and tablet form, and the recommended usage is three doses daily of 50 milligrams. If you cannot find supplements in the correct dosage amount, use tablets that are scored so they can be cut in half. Take the doses for up to one month, or until you notice improvement in your acne, and then reduce the dosage amount to 25 milligrams. Preventing Future Breakouts Once you've successfully treated your existing acne (and even during your treatment), take measures to help prevent more breakouts from occurring. Limit your skin washing to twice a day with a gentle cleanser, as excessive washing can dry and damage your skin. Avoid wearing heavy cosmetics, sunscreen or other products that can clog the pores, and be sure to wash your makeup off before going to bed at night. Wear clothing that is looser fitting to prevent trapped moisture and irritation. Take a shower after doing an activity that is strenuous to remove excess oil and dirt from the skin. Use lotions containing benzoyl peroxide or salicylic acid as the active ingredient. When possible, avoid resting your hand, telephone receivers or other objects against your face. Finally, avoid picking or squeezing your acne, since this can cause infections and scarring.