If my back hurts from excessive slouching will sleeping on a hard flat surface like the ground help?
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Answer:
There are exercises that will help the pain in your back from excessive slouching. Also, the use of a lumbar cushion or pillow can help you to avoid slouching & keep an good posture.
Anonymous at ChaCha Visit the source
Other answers
There are exercises that will help the pain in your back from excessive slouching. Also, the use of a lumbar cushion or pillow can help you to avoid slouching & keep an good posture.
Mallory Basta
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