Has anyone used a neti pot to irrigate your sinuses? What do you use as the fluid for rinsing?
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Answer:
1 cup warm water, 1/4 teaspoon kosher salt, 1/4 teaspoon baking soda. Mix well to be sure salt dissolves.
fuji66 at Answerbag.com Visit the source
Other answers
Water with a bit of salt.
Sarita1 Goes Bollywood
http://www.ehow.com/how_5227304_use-neti-pot-clear-sinuses.html This is a step by step explanation of how to use the neti pot.
Melissa1979
I was introduced to neti through yoga. I don't measure out the salt, but just use a little bit. I buy non-iodized sea salt & mix with room temp water, or slightly warm water. I try to neti each morning & evening, just like the ritual of brushing the teeth each day.
ron4540
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