Has anyone tried the Special K 2 bowls, 2 meals, 2 weeks diet? Did it work? How much weight did you lose?
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Answer:
My friend tried it and lost about 7 lbs but gained it right back when she went to eating like she did before. It doesn't teach you how to eat healthy after the two weeks.
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Other answers
my friend did and she lost about 20 pounds, but the only meats she would eat where soups and salads. but you should try it the cereal and bars taste so good.
worriedgirlfriend
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