This is a weird question, but a lot gets to me, I guess im emotional..how do I stop sweating the small stuff so I can STOP b******* about it?

I got my partner a really good book titled "Don't sweat the small stuff: and its all small stuff". Its a good read! If you like reading it would be worth a try.

You can't make sense out of nonsense. Simply... ...let it go.

Volunteer to work with the less fortunate. That'll put your problems in perspective.

Its not a weird question at all. Too many people feel like you but are too stupid to realize it. I am emotional too. Find some self help books at your local bookstore. They can give you a lot of confidence and information that could possibly help. Good Luck!

Sometimes there is a chemical imbalance in your life that creates the inability to control your feelings. Get a complete medical checkup to rule out any medical reason. Now, remember you are in charge of how you feel. If you get upset, it is because you have decided to indulge your feelings. You need to make up your mind that you will not do that, and when you see it start to happen say to yourself, this is not the way I want to react. Smile and pretend that you are feeling better, and before you know it, you actually will be.