I've recently begun to gain some weight and I need to start losing it fast. I already have a ballet workout dvd that I've used before so I'm going to start that again. What other exercises can I do at home to help lose weight fast?
-
-
Answer:
Eat healthy, and watch your caloric intake. Cardio exercise is the best way to burn fat, so try to get an hour of walking, running, or swimming every day.
Echo at Answerbag.com Visit the source
Other answers
Squats, Lunges, push ups, side lunges, dips (use the edge of a chair or coffee table) burpees, star jumps. Good luck
fittoyou
eating healthy, and any exercises that count as either cardio or aerobics are awesome fat burners :)
Forbidden Snowflake
Most importantly focus on your food and try to take balanced diet.
jesicamartin
While exercise is helpful if you look at the calories burned by activity you'd have to climb Mt. Everest to loose a pound. So, Uh-quit eating so much. And while there's nothing wrong with you cute little balet video you might want to put on the old Nikes and start walking. If you cut your intake by 20% and walk four times a week you start loosing weight the first week.
Possum
Related Q & A:
- Do I need a state photo ID if I already have a drivers liscense?Best solution by Yahoo! Answers
- What can I be for Halloween if I'm 13?Best solution by Yahoo! Answers
- When can I get my drivers license if I already have a permit in Arizona?Best solution by ChaCha
- What do I need to start a printing company?Best solution by smallbusiness.chron.com
- Can I still take the GED if I already have a Philippine High School Diploma?Best solution by wiki.answers.com
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.