Why do my legs and feet go numb?

Im a runner and when i run more than 3 miles my feet and legs go numb what could that be

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That's common in runners - no particular medical condition or anything like that.

Blar

may be cuz of the adrenaline or endorphins you get from running. if your body knows your not stopping, its not gonna put it through to much uneeded pain.

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