What are some ways to get rid of back pain?

I'm six months pregnant and have had sciatic nerve pain for several months. However now it is getting more frequent and painful, especially at work. What are some good ways to lessen or get rid of the pain?

  • Answer:

    i hope the cures worked since you now have the precious darling. +

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I had the same problem with both of my pregnancies and I know it is painful. This is what worked for me (hopefully it will work for you too). Get on your hands and knees. Lift your back up like a camel and hold it. Then arch your back down and hold it. Do this several times. This will help take the pressure off.

Shemarq the Wamama

Try getting a massage, done by a liscenced professional. VERY IMPORTANT- Make sure they are trained in massages for preganant women. I currently go for the sciatic pain and it helps tremendously. Because I am on a budget, my therapist showed me exercises I can do at home with my husband's help and that relieves some of the pain as well.

Anonymous

talk to our doctor and ask if you can get a shot of toradol

anothergrl

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