When I dream, does it counted as a deep sleep?

In my dream I purposly gathered a bunch of people to help me get out of the dream. Me and the bunch of people counted to 3 and I actually woke up.That worked alot of times. Now, evertime I try to control my dream I wake up. Any help on what this is?Thnx

• Answer:

  I think what is going on is that your Insecure with your mind. Your afraid to dream and that when you take control, your not strong enough to hold on to it. Your're trying to get out instead of going with it. Dreaming is like a story that your mind is playing for you. When you are in deep sleep it will alaberate you life, your deepest darkest desiers, and hopes for the future. Some are tying to warn you that something is happening. that's why you wake up sometimes. Like you have to go to the bathroom. Try to stay away from the people who help you get out of it. Just go with the flow.