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What are the advantages of the amniotic egg?

what are the advantages of eating egg whites

  • Answer:

    The only possible advantage, I can see, is that they don't contain the cholesterol found in the embryo. Most mammals consume the eggs of other life forms and we human animals are no exception. I'd take medicine before I gave up me eggs.

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Egg whites have significantly less calories but the protein in them makes you feel full and satisfied without the extra calories. There are great recipes for frittatas and omelettes on http://www.epicurious.com and http://www.weightwatchers.com, too.

JulieDee

Good source of protein, There are 17 calories in 1 large Cooked Egg White. Calorie breakdown: 3% fat, 6% carbs, 91% protein. http://www.3fatchicks.com/egg-white-nutrition-facts/

Trekincat

What Are the Health Benefits of Egg Whites: http://www.ehow.com/facts_5121941_health-benefits-egg-whites.html

nicole8

Protein without the cholesterol.

danielpauldavis

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