How long does it take to digest rice?

How long does it take for white rice, peppers, and cucumbers to digest

  • Answer:

    It takes 2 1/2 hours to digest white rice, 3 1/4 hours to digest a sweet green pepper and 3 1/4 hours to digest a cucumber. Anything that takes over 3 hours to digest should be eaten 3 hours prior to bedtime.

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It takes 2 1/2 hours to digest white rice, 3 1/4 hours to digest a sweet green pepper and 3 1/4 hours to digest a cucumber. Anything that takes over 3 hours to digest should be eaten 3 hours prior to bedtime.

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