How can I break the habit of sleeping too much and too late?

Does anyone know how I can break my habit of sleeping on my side and switch to sleeping on my back?

  • Answer:

    That's a really difficult thing that you are trying to do. You can't have much control on it. All I can say is best of luck with it. :)

SweetDude at Answerbag.com Visit the source

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Other answers

Why do you want to sleep on your back? I sleep on my side and have done so ever since I can remember, I'm 64 and I have a perfect back.

Pontrhydfendigaid

I am trying to do the same thing! I used to only sleep on my back and it annoyed the guy I was dating so I started sleeping on my side. The only thing that has worked for me is to keep trying to sleep on my back. It's starting to be comfortable. Good luck!

Anonymous

May I ask why you want or need to change the way you sleep? Do you have any kind of sleep disorder?

Freedom00

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