How much weight should I lose if I'm currently 278 pounds, am strong and don't look fat and want to lose weight but don't want to be skinny for football
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Answer:
It depends on your height, but 198 pounds is the maximum ideal weight for someone 6 foot 4 inches tall and 242 lbs. for someone 7 foot tall.
Anonymous at ChaCha Visit the source
Other answers
It depends on your height, but 198 pounds is the maximum ideal weight for someone 6 foot 4 inches tall and 242 lbs. for someone 7 foot tall.
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