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Cheapest place to buy The Beginner's Guide to Yoga (The Beginner's Guides)

  • Where can I find a great deal online for The Beginner's Guide to Yoga (The Beginner's Guides)

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    http://Amazon.com of course! The Beginner's Guide to Yoga [Paperback] Howard Kent Howard Kent (Author) › Visit Amazon's Howard Kent Page Find all the books, read about the author, and more. See search results for this author Are you an author? Learn about Author Central (Author) Be the first to review this item Like (0) List Price: $14.99 Price: $11.69 & eligible for FREE Super Saver Shipping on orders over $25. Details You Save: $3.30 (22%) o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o In Stock. Ships from and sold by http://Amazon.com. Gift-wrap available. Only 2 left in stock--order soon (more on the way). Want it delivered Tuesday, December 7? Order it in the next 33 hours and 32 minutes, and choose One-Day Shipping at checkout. Details Ordering for Christmas? To ensure delivery by December 24, choose FREE Super Saver Shipping at checkout. Read more about holiday shipping. 17 new from $0.40 20 used from $0.01 Review "This lovely, little book features colorful illustrations including photographs of positions but in six or seven movements so you can truly see the correct body position throughout the scope of the pose. A manageable 100 pages, the content concisely covers what many books done on about for 200." —Sweat, May 2004 "…a beautifully illustrated book…" —KLIATT, January 2004 Product Description This attractive book?s title notwithstanding, The Beginner?s Guide to Yoga can also be used profitably by intermediate practitioners and by those seeking a brush-up yoga course after being away from it for a lengthy period. The author presents illustrated instructions on achieving asanas (positions), and provides charts to help readers measure their progress on a week-by-week basis. He also gives guidelines for making adjustments in diet and lifestyle, which are necessary for the successful practice of yoga. Central to this book is a description of the full range of asanas, starting with positions for the beginner and progressing through intermediate to advanced stages. The author also discusses meditation, stressing that yoga without meditation is not really yoga. His final chapters touch on the philosophy of yoga in daily life and yoga?s ultimate purpose, which is to lead its practitioner toward transcendence and unity with the cosmic consciousness. More than 150 color photos. Source: http://www.amazon.com/gp/product/0764125826?ie=UTF8&tag=askvilleanswer-20&link_code=as3&camp=211189&creative=373489&creativeASIN=0764125826

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The Beginner's Guide to Yoga (The Beginner's Guides) Price: $15.95 & eligible for FREE Super Saver Shipping on orders over $25. Editorial Reviews Product Description With over 20 million practitioners in the U. S. alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner’s Guide to Yoga—the perfect introduction to hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses—plus a detailed study guide with instructional photographs—here is an easily accessible how-to program from one of the world’s most respected yoga teachers. From the Publisher Acclaimed yoga instructor Shiva Rea introduces listeners to the basic concepts of yoga: what it is, what it is used for, a brief history, and a basic introduction to the postures and language. More than 60 minutes are dedicated to practicing the various postures, or asanas. This program is for the beginning yoga student who has had little or no previous experience. Product Details * Audio CD * Publisher: Sounds True, Incorporated; Unabridged edition (November 2003) * Language: English * ISBN-10: 159179112X * ISBN-13: 978-1591791126 * Product Dimensions: 7.9 x 6.1 x 0.5 inches * Shipping Weight: 1 pounds * Average Customer Review: 5.0 out of 5 stars (1 customer review) 1 Review 5 star: (1) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) * Amazon Bestsellers Rank: #192,174 in Books Source: http://www.amazon.com/Beginners-Guide-Yoga-Guides/dp/159179112X

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