What are the best mid distance track spikes?

Which types of track and field spikes are better for mid-distance runners, christmas tree spikes or pryamid spikes?

  • Answer:

    Generally, the specific shoe is more important than the type of spikes. As long as you get a shoe intended for mid-to-long distances that fits comfortably, you should be fine.

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Generally, the specific shoe is more important than the type of spikes. As long as you get a shoe intended for mid-to-long distances that fits comfortably, you should be fine.

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