What are the components of components health education?
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Answer:
Body composition- The % of body weight which is fat, bone and muscle. Endurance (Cardio Vascular)- The ability to excercise the entire body for long periods of time. Endurance (Muscular)- The ability to use voluntary muscles many times without getting tired. Flexibility- The range of movement at a joint. Strength- The amount of force a muscle can exert against a resistance. Agilty Balance Co-ordination Power Reaction Speed
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