How do I get rid of soreness in my body?
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Answer:
Depending on the activity prior to soreness, you may treat the muscle with alternating hot and cold packs after the first 24 hours. You may also use a topical cream to soothe the pain. If it persists, then you should seek consultation from your physician.
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Other answers
Depending on the activity prior to soreness, you may treat the muscle with alternating hot and cold packs after the first 24 hours. You may also use a topical cream to soothe the pain. If it persists, then you should seek consultation from your physician.
Application of balms, creams and/or ice, as well as submersion in warm water, may provide temporary relief.
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