What is the best way to improve a persons vertical jump?
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Answer:
Lower your body fat by simply training and carrying out a proper diet program. Stay away from higher carbohydrates and fats foods. Adhere to a diet that is high in protein with plenty of fresh fruits and vegetables.
Anonymous at ChaCha Visit the source
Other answers
Lower your body fat by simply training and carrying out a proper diet program. Stay away from higher carbohydrates and fats foods. Adhere to a diet that is high in protein with plenty of fresh fruits and vegetables.
Kenya Kardos
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