When I wake up in the morning my neck and back hurt, how can I help that while I fall to asleep, what can I do to my bed without having to change my mattress?
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Answer:
Your mattress should be rotated and flipped twice a year. Spin the mattress end for end so that what was at the headboard is now at the foot board in Spring then flip the mattress the short way so that the top is now the bottom in Fall.
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