What is a track snack?

What is a healthy snack to eat before track practice?

  • Answer:

    A good example of a protein-rich snack would be half a peanut butter & jelly sandwich & water. A protein bar, a piece of fruit.

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A good example of a protein-rich snack would be half a peanut butter & jelly sandwich & water. A protein bar, a piece of fruit.

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