How many calories do you burn doing squats, jumping jacks, crunches, sit ups and how many calories do burn during an hour of bike riding for a 125 pound 17 year old girl
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Answer:
One sit up will burn .1 calorie. 300 situps - approx. 35 calories 100 jumping jacks - approx. 10 calories 100 push-ups - approx. 10 calories 20 min run - approx. 175 calories.
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Other answers
One sit up will burn .1 calorie. 300 situps - approx. 35 calories 100 jumping jacks - approx. 10 calories 100 push-ups - approx. 10 calories 20 min run - approx. 175 calories.
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