What can be a good healthy diet plan for a 14 year old?

What is a good diet plan for an over weight 14 year old?

  • Answer:

    Eat a lot of fresh fruits and veggies and stay away from vending machines that offer high carbohydrate and sugar filled snacks.

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Eat a lot of fresh fruits and veggies and stay away from vending machines that offer high carbohydrate and sugar filled snacks.

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