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How do you do a military jumping jack?

How do you do a jumping jack?

  • Answer:

    Jumping Jack instructions:Step 1. Stand with your arms at your sides. Be sure your feet are straight and close together. Hold your head straight,but in a comfortable position to avoid strain. Step 2. Bend your knees. Jump up while spreading.

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Jumping Jacks: Begin by standing with your feet together and arms at your sides. Tighten your abdominal muscles to pull -MORE?

Jumping Jack instructions:Step 1. Stand with your arms at your sides. Be sure your feet are straight and close together. Hold your head straight,but in a comfortable position to avoid strain. Step 2. Bend your knees. Jump up while spreading.

Amy Kittrell

To do a jumping jack, stand with your feet together then jump and place your feet apart and bring hands over the head.

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