How much vitamin b complex should a 65 yr old woman take for carpal tunnel syndrome and will it help?
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Answer:
You could take one multi-vitamin a day or one B6 type of vitamin a day and that would be more than enough to see if it will help. Most American diets contain enough vitamin B6 though. And the only way it would ever help Carpal tunnel syndrome is if you were deficient, which is probably unlikely. Homeopathic believers of this form of treatment have not been able to produce unbiased data or studies to show that it works for carpal tunnel syndrome. There has been one limited study years ago that I know of, where the test subjects were deficient in vitamin B but this was done in another country outside of U.S., they were also showing other signs as well, such as other nerve problems and cracked lips etc.. Just be careful and don't take mega doses because it could tax your liver, and give you abdominal and intestinal problems. ************************************************************** Carpal tunnel syndrome is the result of inflammation of the nerve going through the carpal tunnel in the wrist. Moringa Oleifera, naturally containing 36 anti-inflammatories, can provide pain relief. Search on Moringa.
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