When we dream something which is scaring. Whether it is bad for our brain to get relax? Or any other bad effects?
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Answer:
As far as I remember, scary dreams are in place to protect us from dangerous situations.For example, if someone dreams about scary snakes, this person becomes more cautious about those animals in waking life. While stress is obviously not good for us, I believe that such amount of stress can't be too harmful. I would advice to have look at dream meanings on website or books (e.g. http://dreammoods.com) especially if dream is repeating as it could hold important message. Good thing is that not always scary dreams mean bad things :)
Iry Ska at Quora Visit the source
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