How old is too old to start snowboarding/skiing/similar sports, for pleasure and exercise?
-
I don't want to become a pro! I just want to enjoy these activities, maybe beginning when I'm older. I recognize the risk for injury increases with age, and I also realize it depends on the person. Both general opinions and info from experts welcome.
-
Answer:
It's never to late to learn a new skill, skiing or snowboarding included. Fitness and state of mind are going to play a huge role in your learning. Fitness - If you're out of shape it's going to take longer to learn, become capable. If you're currently engaged it other sports it makes it easier to learn new skill, since there is lots of commonalities between different activities. State of Mind - One of the big things we deal with in skiing is helping people overcome defensive movements. What happens is that people get caught up in fear and finding ways to fight their equipment and the terrain, which usually causes them to be in poor positions to handle what happens - thus leading to injury. Trivial advice for how to be prepared for a great learning experience on skis: Get in shape - even if it's just a 45 minute brisk walk everyday. Be a kid - Think about the fun adventure you're about to have when you arrive at the slope. Take a lesson or three - Do it midweek when the crowds are low, have a professional help you learn and you'll be surprised at how easy it really is.
David Koblas at Quora Visit the source
Other answers
Acquaintances who were avid expert skiers from childhood seem to give it up in their 80s, so all this "never too old to take it up", let alone keep doing it, is a real stretch. I once taught an adventurous guy in his 80s to ski. He could definitely do the movements, and learned the essentials, but he and I were nervous that he'd crash hard at some point and get hurt. I don't think he kept it up. The issue is bone density, and elasticity of connective tissue, not strength nor state of mind. I'd say 70s might be the upper limit for taking up alpine skiing, 60s for snowboarding, and maybe 80s for flat ground cross country. This assumes a very high degree of fitness and athleticism.
Brom Kim
I have a friend who gave a first time lesson to a woman on her 80th birthday. They just made sure that that took it slow, and took lots of breaks. I know other adults that learned to snowboard in the 60's. I don't think you're ever too old to learn, but you made need to adjust your pace and your expectations to match your current fitness level. If you focus on having fun, it won't really matter how much "progress" you make.
Garrett McCullough
You are never too old, I've seen "grays on trays" do very well. To avoid the most common snowboarding injury (broken wrist), I recommend using gloves/mittens with built-in wrist protection or using skate-boarding wrist protectors. I started in my 30's and I would have broken bones without them.
Sami Kukkonen
I know a woman who started skiing in her 50's and continued to ski until she's in her 70's, so definitely no age limit!
Wendy Ham
No age limit, but the more fit in general you can make yourself, the better the whole experience will be. There is a minimum level of fitness that exists for any new sport, and is dependent on your age. If you are a 50 Y/O who eats well and exercises vigorously several times per week with not specific impediments of previous injuries that might cause concern like bad knees or back/neck issues or whatever, you should be fine. Take lessons from a professional, take it slow, and don't let your pride make you do something that takes a long time to heal from. I'm 53 and have been snowboarding for 26 years on & off. If I stay mellow and limit my runs to big carves and stay mostly off the terrain park, a day on the slopes is no more tiring or painful at the end of the day than a day of any other physical activity like hiking or riding a bike or whatever.
Russ Dewolf
Yeah, just like me, I don't ride to be a pro, I just do it for fun, exercise, breathing fresh air, and bonding with nature. Maybe forties will be the oldest age of learning snowboard/skiing for the first time. Yeah, injuries has greater risk if you start at that old. It's better that you at least know how to ride, so you'll get used to it and also to avoid later serious injuries.
Nica Martinez
Just don't try wakeboarding. Wakeboarding should be reserved for those of an age that bounce well.
Lou Wilkinson
Related Q & A:
- How do I eliminate leg fatigue while snowboarding(Leg Burn?Best solution by Yahoo! Answers
- How much could I get for this snowboarding gear?Best solution by Yahoo! Answers
- How old are you when you are too old to become a fire fighter?Best solution by Yahoo! Answers
- How do I start snowboarding?Best solution by Yahoo! Answers
- How old do speed and short skaters start?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.