Talking german in my sleep. is this common?

Can one remember after 'talking in sleep'?

  • Sleep talking is one of the common phenomenons which occurs among humans. Is it common to forget the words you have spoken? After one sleeps, we are considered in a semi-conscious state so is there a possibility for a person to forget? If so how is it practically possible for one to forget what he has spoken?   Example like answering a call in the middle of the sleep (talking with knowledge ie who he/she is etc..) but not remembering that conversation actually happened.

  • Answer:

    A2A Edit, after you changed the question description: I think you may also be referring to fully waking up. In that case, the phenomenons you're talking about are called retrograde and anterograde amnesia. They sound serious, and can be in other scenarios like psychological trauma, but sleep very regularly causes them on a small scale. Remembering an average middle of the night phone call would be normal, but so would not remembering. Think of when you read a book until you fall asleep. You often won't remember the last page or so that you read, even though you were clearly conscious. See this paper for some interesting data on the subject. http://www.ncbi.nlm.nih.gov/pubmed/7809563 Original answer: No one I've known has remembered what they've said in their sleep no matter when they've been woken up. The emotions however, do seem to carry over (eg someone talking like they're scared waking up scared). But I'm not an expert in sleep talking, so I'll defer to WebMD's knowledge base: WebMD on http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/talking-in-your-sleep Relevant quotes: "A sleep talker usually doesn't remember anything that's said during sleep." "You might think that sleep talking occurs during dreaming. But scientists still are not sure if such chatter is linked to nighttime reveries. The talking can occur in any stage of sleep." Between "usually" in the first quote, and "can occur in any stage of sleep" in the second quote -  I suspect that where they are in their sleep cycle would effect the likelihood. Also interesting (since your premise was "Sleep talking is one of the most common phenomenon which occurs in mid-age among humans"): According to the same source, only about 5% of adults talk in their sleep

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A2A Really have no expertise on sleep etc. Talking in your sleep I think is vocalizing what you say in your dream, so is only remembered if wakened during this episode, otherwise would be forgotten, like most dreams are.

Liang-Hai Sie

A2A We usually don't remember what we say in our sleep. The most common form of sleep-talking happens during deep sleep, and in this sleep we do not have vivid dreams, or at least memories do not continue into waking life. In adults this form of sleep-talking is most common early in the night. There is a second form of sleep-talking, which happens during vivid dream sleep (REM sleep). This is less common and can have medical causes. Dreams from this form of sleep carry over more easily to waking memory. This type of sleep-talking is not so common. To have conversations on the telephone or with a roommate and not remember them is usually not actual sleep-talking. What happens is that you are awake while you talk, but fall asleep before the memories have time to move to long-term memory. This is similar to how people forget what happened just before electroshock therapy or a severe concussion. We need a certain level of consciousness for our memories to become permanent. (For this reason it is normal and natural to lie awake a few minutes after going to bed. If you fall into deep sleep immediately, you forget the last 5 to 30 minutes of the day.) But when you are woken up suddenly from deep sleep, you may return to deep sleep right afterwards and forget what happened. Forgetting an answered phone call is not a problem. But if you call others in the night and don't remember it, and especially if they describe your personality as different from usual, you should visit a health professional.

Magnus Itland

I think you can remember what you spoke about in you sleep and I also think you can wake yourself up by sleep talking. The key to remembering your dreams is to write them down as soon as you wake. I have woken myself up singing a song I wrote in my sleep. Listening to the music of the old Dee Jays My life was marching past with the brass parade. Very often your dreams are bypassing the mechanics of speech so you imagine having had a conversation and various feelings, but not the speaking itself.

Joe Geronimo Martinez

At the face value of the question, response is "Yes". This can be enabled by the app called SpeepBot (free, iOS): it records all movements and sounds, so upon waking up you will be able to hear exactly what you've spoken in your sleep. Otherwise, I need to request a correction: talking in one's sleep is no more common in mid-age than it is in any other age. Why, you ask? That's because humans as young as infants are talking in their sleep - and based on my experience with my own child, often kids mentally re-process their daily experiences, and many times I had funny moments when my own child was trying to explain things to me half-asleep/half-awake which amounted to something inaudible. In the morning, however, the child was pleading the Fifth (amendment) when I tried to re-create the situation. In the end, if the question was about the purposeful recollection of events (without any external aids such as either the app or the parent), I believe it's all but impossible.

Margaret Weiss

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