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What do you do if a friend of yours treats you like her therapist? And what do you do if she becomes clingy?

  • I want to withdraw slowly. But she simply does not get it. What complicates this is that she is my housemate, and I cannot simply leave and not see her. The first time I told her that we talked about her issues, I'm not her therapist, that she mistook about our relationship, and that she should seek a professional for help. She got defensive, and for a week after that, she seemed upset, and argued with me for remind her cleaning the sink. Then in the last 3 weeks, she started begin to become overtly friendly (never happened before), and I can guess that she thinks I was upset just for a while, and she wanted to continue to see me as a therapist. What should I do now?  Can I write something like the following to her: Dear friend, It takes me a long time and consideration, to write this. For weeks, you have been behave me in certain ways that I feel you are treating me like your therapist. Conversation with you in the past month has been leaving me extremely uncomfortable and agitated. To be fair to you, I have to be absolutely clear that I am not your therapist. I wish you can stop trying to engage me in a conversation. This makes me afraid to be around you.

  • Answer:

    I don't think you need to put it into a letter.  I understand that you might be uncomfortable expressing how you feel; but putting something in writing can be harsh, and make it more painful to her than you might intend.  Consider how you would feel if someone wrote a letter like that, to you.  For me, I would be ashamed, embarrassed, and think that the person who'd sent me that letter lacked courage, and wasn't ever a friend to begin with. If you are in a position where you will have a continuing relationship with her, you shouldn't try to hide from her. You can set boundaries more clearly by telling her directly how you feel.  The next time she starts talking about issues that you are uncomfortable with, say "look, we've talked about this before.  I'm not comfortable having these sorts of conversations with you anymore, and I'm worried about you.  I think you should consult a professional, like a therapist, and talk with them about it.  I can help you find some people who might be able to help, but I'm not a professional and I don't think this conversation is appropriate, because it makes me feel uncomfortable.  If you start up on these topics again with me, I'm going to walk away or change the subject.  Please don't."  If she continues, walk away or change the subject. Or gently remind her: "we talked about this, and you know I am not the one you should be talking with about this."  Just say no.  She will get the message.

Marie Stein at Quora Visit the source

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Other answers

Do offer help. Withdraw slowly without hurting your friend. Let the message be implicit.

Ratna Manocha

If it's infrequent, it's ok. Everyone has low points in life and need a little extra help. If it seems like it's getting to be a habit and it bothers you, then you need to tell her how you feel and be blunt about it. Friendships are two way streets, you have feelings and problems too. I think only people that understand this can be 'friendship material.'

Anonymous

You already tried telling her. I think you should give her that letter and include contact information for a couple of therapists. Then have some things planned that you can do if she bothers you, until eventually she realizes it will go no where with you. You could get out your phone and get on quora and look absorbed in it (easy to do). Find an excuse to leave the room like you need to iron, wash your hair, or make a call. Ask other people over to the house more. Hang out in your room. Find her a boyfriend like that poster who said he likes clingy girls. Pick up a book. Suddenly remember something you must attend to if you hear her heading in that way. You can keep it polite but distant.

Anonymous

Being a freind I will take him to official therapist. I will not say something harsh to her but I will tell her how much I care for her and its the time i should take you to official therapist because i am worried about you. I will make her feel comfortable and try to divert her mind by raising up my own issue in front of her and ask her advice. In this way she might able to get rid of her thoughts.. It will take time but it surely work

Anurag Singh Thakur

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