What is the difference between leverage chest press and machine bench press?
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Answer:
Nothing much. They both work the exact same muscle groups so its not worth prioritizing either machine over the other. In any case, why are you so concerned about machines? A superior tool for the bench press would be the barbell or the dumbbell. I only use machines as opposed to free-weights if the gym is overly crowded and I don't feel like waiting for someone to finish the rest of their sets.
Sam Ismail at Quora Visit the source
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