How should I study for a test?

How can I Study for a big test without forgetting anything when the time comes?

• So, I have a huge science test coming up in a week. I try to study but every time I do, things just kind of go through one ear and out the other. I Study a lot, but I always end up forgetting what I studied when I have to take the test. What do I do?

• Answer:

  Study every two hour with twenty minutes rest in the middle,you can just lay down & relax.&clear your mind, Don't study over 10 PM,Rest well at night. wake up soon.& divide the most studying hours in the morning.Make sure you eat a good complete breakfast.Cold shower in the morning could give you a good mood.(It opens your body's arteries, as you under water you feel suddenly you hardly breath, that's the proof)Also don't forget massaging,(corner of your forehead,your neck & spine) it make your muscles & arteries fresh, so makes you less tired& then your focus will be increased, & use among of nuts,orange juices,&warm waters daily take important notes (Every season or every few page) with reviewing the important notes you can remind the whole phrases in your mind,Then work on seasons or subjects that you feel you are weak more.(We have two ways of studying, reading loud or silent,see which works better for you) then you can try to write over & over from phrases you want to keep in mind.it helps.& remember studying is important but give yourself fresh air & listen to the musics who calms you down. & don't study at night of the exam.