What are ways to gain confidence?
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I was a cheerleader and I don't know if I'm doing it again because I didn't make basketball cheer but I was in football cheer and there's a lot of people signed up and I don't think I'm going to make it. I'm always putting myself down saying I'm not good enough and everyone I talk to says I need to stop putting myself down like that. But I can't help it. My confidence is really low. I was adopted and I think that has something to do with it. Does anyone ways to gain confidence?! I'm also a gymnast but I have plenty of confidence and gymnastics meets usually. Please help!
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Answer:
In psychology It was scientifically proven that even if your lying to yourself that if everyday you stretch big and wide in the mirror with a smile and say I am great I can do anything that eventually you will start to believe it and you will be more confident and happy.
Michelle_gymnast24 at Ask.com old Visit the source
Other answers
Yep... focus on the positive in Life. Feelin' down... visualize successful moments instead of the negative. Never a bad time to start a new habit. Give it a try... 21 Jump Street!
CitricAcid22
You know your own limitations. You define your own limitations. If someone says that you can't, it doesn't matter. Work so hard that you can prove to them that you can.
Vex390
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