How do they prepare for the figure skating event?
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Answer:
Mental, you should relax, walk through the event in your head, and tell yourself, "It's just another day at the rink. Physically, you should stretch, get your pulse up, stay hydrated, and keep eating [espesially if you're nervous]. To prepare for an event you should put your hair up in a bun or a pony tail, do your makeup, and put on your dress pants shirt costume whatever. Also listen to your coach for advise.
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