Why is the weight on women's snowboards so low?

Girls/women no need to worry about weight loss -using natural oil can reduce weight?

• girl/women no need to worry about weight using natural can reduce weight change ur body shape , face lookz etc etc just yu need to follow my instruction interested girl & womens ...show more

• Answer:

  I think there are common things that women can do and feel the difference. In my experience I don't think that pills is the best option for weight loss. In fact I avoided them and I chose to make some changes in my every day life and I saw great results. First of all follow I followed a diet suitable for women because our hormonal environment is different than men's. And of course I didn't consume less than 1.200 calories per day, otherwise I would have blocked my metabolism. Then I exercised every day, even if I was very lazy in the beginning, I did cardio and during the days that I was feeling tired or I didn't have much time, I still did short workouts. For sure it was better than nothing! I was drinking and I still drink a lot of water to keep myself hydrated and facilitate the weight loss procedure. And no matter how busy I was, I never skipped breakfast.