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What is a healthy way to gain weight?

What's a good way to gain healthy weight?

  • Even though most women are trying to lose weight, me on the other hand, am trying to gain (healthy) weight. Any suggestions, tips, ideas, etc.?

  • Answer:

    Everyone says eat more, I say eat more and train even more, if you want to gain weight and have a good shape start weights lifting, and gain muscles weight instead of gaining FAT WEIGHT that will make you look chubby instead of slim .

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