Why does running hurt my legs so much?
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I'm 15, 5' 6" and about 110 pounds. I do junior varsity track. If I run for even a short distance like 400m or sprint 100m, my calves and shins hurt a lot. When I run ...show more
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Answer:
Get someone to study your running form. I think this has something to do with stride and footstrike.
OCPXKULYJUBPP2ZILLEX4CYHEM at Yahoo! Answers Visit the source
Other answers
I all ways stretch to loosen up the muscles first then start running ., Maybe you're putting to much pressure on your legs or maybe you should talk to a doctor about it to see if there's any medical problem.. Good luck
D123
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