Are these track spikes good, and which one is better?

I have a question about track spikes. I use the same spikes for xc and track. but during xc I usually don't wan?

  • I only buy one pair of spikes a year. So I use them for xc and for track. During the xc season some of the track holes get damaged because I don't wear the spikes. There is too ...show more

  • Answer:

    Yes, there are spike less, or soft spike shoes that will work. Look at www.mfathletics.com There are also blanks that will replace the spikes so dirt does not get inside when not using the spikes in your shoes.

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